*Stay tuned on social media for POP UP sessions  & special events.



Summer 2026

*Please check booking calendar first to make sure class is on!

*We welcome walk-ins(exact cash/Venmo), but sign up in advance is highly recommended so that we can give you notice in case of weather/class cancellations and ensure that we hold a class. 
3 student min.

*Bachelorettes, families, private therapy available! TEXT Kristin w/ desired date/time for all details 443-504-5135

*Any trouble with sign up or additional questions, TEXT Kristin 443-504-5135

Venmo, PayPal, Cash (exact change)
WALK INS $18- COUPLES/2 FRIENDS $30
WALK IN- PLUS +1 ($15 each)
LOCALS WALK IN $13
LOCALS - PLUS +1 (+$10 each)
PRINCESS GUESTS $10
KIDS $10
VISITOR 2 PACK $30
LOCALS 4 PACK $44
 
SIGN UP

June 20- Labor Day 
*Schedule/Time dependent on weather and participation. 
Please check booking calendar/
sign up in advance to stay informed.

SATURDAYS
8-9am 
All Level Flow 
91st ST BEACH
*Alternating Dasha/Kristin
please check booking calendar

SUNDAYS
8-9am
All Level Flow
49th ST BEACH
*Alternating Dasha/Kristin
please check booking calendar

MONDAYS
8-9am
All Level Flow
91st ST BEACH
w/ Kristin Quinn

WEDNESDAYS
8-9am
All Level Flow
91st ST BEACH
w/ Christina Bollino

THURSDAYS
8-9am
All Level Flow
49th ST BEACH
w/Kristin Quinn

*on some busy weeks, additional classes added, please check calendar

SIGN UP
In town and want to do a class on a day not scheduled?  Send us a message and we can try to build a "pop up" session for that day or private sessions are also available.
Text Kristin 443-504-5135

Questions? text 443-504-5135 or email here and receive all details.