Paddle Board Yoga

Service Description

Practice designed for beginners to any level. No yoga OR paddle boarding experience is necessary!! First, we meet at 49th St Watersports behind the Princess Bayside Hotel on their beautiful bay beach (free parking in hotel garage). After a paddling demonstration, we take a short paddle to shallow water to anchor in a cove for the session. Our certified yoga instructor will guide you through a slow-moving, basic combo of hatha and flow movements on the board, ending in a wonderful floating, relaxing Savasana with the sound of the water surrounding you. The gentle movement from the water will awaken all of the tiny muscles in the body and give you a different workout and stretch than is possible on land. This is a fun class to do with family and friends for a new experience, or anytime you want to awaken the body and mind connecting with the water. Often, yoga students have reported that this is their favorite way to practice yoga!! $40 includes board rental and one hour and 15 min session of yoga. Free parking in Princess Bayside hotel garage. We meet behind the hotel by the water. Bring a towel and water for after, sunglasses with a strap if you have one in case they fall, or at your own risk. Some space at the water sports company to safely store small items like keys, but please keep it to a minimum. *This class is largely weather dependent, with winds also being an important factor. Please fill out contact info correctly so that you can be informed of any changes. Sometimes we need to shift the time slightly, maybe even to a calmer day, if all can, or, if desired, move it across the street for a regular beach yoga session, and refund the extra cost of the board rental.

Cancelation Policy

Refund available if class is cancelled by the instructor or weather. Participant must cancel more than 24 hours before class time to receive a full refund. If participant cancels within the 24 hour period before booked session, she/he may use credit for another session of same value.

Contact Details